Recently, I my wedding photographer, Robyn, posted this graphics from a recent poll curated by the Professional Photographers of America. After seeing this my heart sank a little. Maybe it’s because I just love photos, but seriously… what’s the point of taking all these pictures on our smart phones if you’re not going to do anything … More Importance of Doing Something with all those Photos on your Smart Phone
A few months ago I noticed something different happening in my personal yoga practice. I noticed my hips were moving, my fingertips and toes were moving, my heart was full and I was dancing in my down dog. Why did this crazy movement make its way into my yoga practice? Something that is said should … More November Yoga Playlist:
When I first started practicing yoga it was honestly because Monika needed someone to practice teach with. 3 years later, I still practice 2-3x a week and I love it! In the beginning one of my least favorite poses was Utkatasana or Chair Pose. Ugh… the burning thighs, shaking ankles… it was the pits. According to … More The REAL Benefit of Chair Pose
You might have noticed that Monika and I have not been blogging weekly like we usually do. We have no excuses because like our Uncle Greg says, “Excuses are like assholes. Everyone’s got one and they all stink” So in lieu of an excuse, I have a pretty good reason… That’s right! My husband and … More Sorry about the Little Hiatus
There is nothing better than burying your face in a soft, dry, fluffy, towel that smells lightly of lavender. How do you achieve this? Norwex Wool dryer balls and a few drops of YL Lavender Essential Oil! I bought the Norwex wool dryer balls a while back and I love them. I drop 2 drops of … More Wool Dryer Balls: The Key to Delicious Lavender Laundry
Journey to Crow and Side Crow When setting up a home practice sometimes it gets hard to incorporate new postures into your everyday practice. It is fun to find new ways to warm up your body in order to get to postures such as arm balances or some inversions. Here are 2 short yoga series … More Journey to Crow and Side Crow
Our awesome-sauce cousin, Aimee (owner and practitioner at Balance Healing Center in northwest Chicago) first introduced me to the Raindrop Treatment which combines essential oils and peaceful meditation to detox the body and mind. I had it done a while ago and I should probably go more often! Scratch that… I KNOW I should go and … More Raindrop Treatment: Combining Essential Oils and Meditation
If you follow Yogis on Instagram you already know that we really enjoy taking yoga pictures in the oddest of places, sometimes extreme, and most definitely by sunsets and on cliffs. Not only do these outside endeavors makes great photo-shoots but also it feels absolutely lovely to practice yoga outside! Here are the 3 reasons … More Why Yoga Outside?!
So if you are a human being in the United States you know about Pokémon Go. The new hit game that I am not at all embarrassed of saying that I play and enjoy. Yes, it has completely taken over the Internet and the news, and the thought of someone taking it as far as … More PokéOils: Gotta try ‘em all!
One of the most fun, exciting and exhausting weekend of my year is coming up this weekend: German Fest Milwaukee! I pack up all the Rare Dirndls, blouses, accessories, jewelry, and a whole bunch of supplies and hit the road. My mom and I will pack up the trailer Thursday morning and set up the … More My German Fest Milwaukee Essential Oil Checklist