As most of you know, Erika is pregnant! She is now at 37 weeks and is looking as beautiful as ever. The Neumayer family really loves themed parties, and with Erika’s pregnancy came yet another excuse to have a party! We had so much fun planning Erika’s wedding shower on Halloween (of course Halloween themed) … More Lumberjack Themed Baby Shower!
It was a Saturday, I had graduated college a few months earlier and found a yoga studio that spoke to me in many ways. Core Power Yoga in Park Ridge had become a second home to me. I was taking my favorite Saturday morning double with my soon to me mentor and loving life, my … More Yoga Teacher Training Myths
Did you wake up this morning and OMG it is Christmas this weekend! Although this year I was actually prepared and did this cute project ahead of time all it took was about 2-hours, a glass of wine and some amazon purchases! Quick Cinnamon-Honey Butter Gifts! First: order any sized mason jars depending on who … More Last Minute Sweet Treats: a Great DIY Holiday Gift!
Coconut oil has been all the rage for some time now…why? Because its freaking awesome and has tons of benefits. One of the many things that I love to do with coconut oil, especially in the winter months, is use it on my hair. You can use any type of coconut oil for this. As … More Latest Love: Coconut Oil (as hair conditioner)
Thanksgiving is my absolute favorite holiday. It is based around family, gratitude, kindness, food, and wine! (I freakin’ love all of those things). It is a time where people are able to take a second to slow down in life in order to share their gratitude, kindness, and love to what is really in front … More The Gift of Kindness
A few months ago I noticed something different happening in my personal yoga practice. I noticed my hips were moving, my fingertips and toes were moving, my heart was full and I was dancing in my down dog. Why did this crazy movement make its way into my yoga practice? Something that is said should … More November Yoga Playlist:
Journey to Crow and Side Crow When setting up a home practice sometimes it gets hard to incorporate new postures into your everyday practice. It is fun to find new ways to warm up your body in order to get to postures such as arm balances or some inversions. Here are 2 short yoga series … More Journey to Crow and Side Crow
If you follow Yogis on Instagram you already know that we really enjoy taking yoga pictures in the oddest of places, sometimes extreme, and most definitely by sunsets and on cliffs. Not only do these outside endeavors makes great photo-shoots but also it feels absolutely lovely to practice yoga outside! Here are the 3 reasons … More Why Yoga Outside?!
So if you are a human being in the United States you know about Pokémon Go. The new hit game that I am not at all embarrassed of saying that I play and enjoy. Yes, it has completely taken over the Internet and the news, and the thought of someone taking it as far as … More PokéOils: Gotta try ‘em all!
I have recently started using Eucalyptus and have also recently fell in love with its amazingness! Here is why: Calming and invigorating scent when diffused Combine with lemon to make a super uplifting blend Rub on sides of nose or under nose for clearing and good scent Diffuse at night with lavender for clear breathing … More Eucalyptus Oil: Why do we love it?!