In high school and college it was very obvious that my stress manifested itself in my stomach resulting in stomach aches… now it seems that I hold my stress in my shoulders and neck. When Monika introduced me to essential oils one of my first questions was what could I use to help with my neck pain. PanAway is blend that may help to reduce minor aches and pains and according to the Vita Flex Points on the feet, I put a bit of PanAway on the upper spine area of the feet.
While none of this is scientifically proven, I find that when I regularly put PanAway on my feet, on the Vita Flex point for the upper spine and shoulders, I have fewer days with tension and pain in my neck.
Practicing yoga regularly and trying to calm my mind has also helped my neck aches. The three of these things combined have left me with less serious neck aches and less time with the sexy neck brace! So… I’ll take it!
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